EMOTIONAL HEALTH VERSUS MENTAL ILLNESS

PLEASE CONSIDER...........

EMOTIONAL HEALTH VERSUS MENTAL ILLNESS.

Have you given your emotions the last priority?

See if you can honestly answer these questions to yourself.........

Are you low on energy mid-morning?

Are you irritable when someone questions you?

Are you procrastinating critical concerns?

Are you over dependent on any relationship?

Are you eating junk food and considering it as normal?

Are you obsessed about your fitness and diet regime?

Are you lacking empathy with your partner?

Are you able to notice that you are doing non-productive work many times?

Are you comfortable only with your group?

Are you over/under sleeping?

if you have five or more answers as* yes *....then you need to consider taking measures.

(we can’t lie to ourselves )

The MYTHS of managing emotions.

• HOLIDAYING 
• TAKING A BREAK FROM WORK
• PARTYING 
• SEEKING ADVICE/GUIDANCE. 

And the REALITY of managing emotions

• UNDERSTANDING ONES EMOTIONS. 
• CONSIDERING ONES EMOTIONS. 
• UNDERSTANDING THE DEFAULT MECHANISMS OF THE BRAIN AND EMOTIONS. 
• INTELLIGENTLY MANAGING SOCIAL/WORK/PERSONAL RELATIONSHIP PRESSURES. 
• MANAGING HEALTH.                                       

Routine check-ups for our physical health is mandatory.... the same holds true for emotional health too.Or unknown to us we might land ourselves into health hazards,self-destructive behavior.....or even.........

WATCH AND CATCH YOUR......EMOTIONS........BREATH LIFE INTO YOUR LIFE.....

OUR WORK SHOP  ON SCIENCE AND SIGNS OF EMOTIONS.......

A NEW VIEW TO LIFE........

                                         ON 21ST MARCH........

                                                                               

CALL US FOR FURTHER DETAILS.....

NISHA         9964350050

NANDINI    8105198258

SARITA       9886515906

SHILPA       9740833008  (AFTER 4PM) 

SHARATH  9886785906 (AFTER 6PM)

A SPECIAL PARTICIPANT AT OUR WORKSHOP

           Some people initially come into our lives softly without so much as a sound but leave a profound and an indelible mark on our psyche. I would like to share with you a memorable moment where we relished the connectivity that was established. We felt we were the ones who had contributed but it was much to our pleasant surprise that it turned out to be such an awesome contribution that we also ended up receiving.

            I vividly remember Dr Ashok who was recommended for this work shop by Pawan. It was the 20th of Dec and our last workshop for the year, as the year 2014 drew to a close. Incidentally this day also happened to be Dr Ashok's birthday, as he sat there by himself at the workshop venue after having left his wife and son back at home. He so thoroughly enjoyed the workshop that he wanted his wife also to come, but he was a bit concerned about who would manage his mentally challenged son Ashish during this period when they would attend the workshop. At the Srishti team our USP is connecting with our fellow beings. It was therefore with joy that we connected to Ashish who stayed with us while his parents were at the workshop. At the end of the day it was such a pleasant and heartwarming experience when Dr Ashok came up onto the stage and acknowledged that it was one of the best workshops he had ever attended.

            We too had a surprise in store for Dr Ashok's since it was his birthday and every birthday definitely has to be celebrated with a cake. Ashish was a star who thoroughly enjoyed the cake cutting and relishing ceremony that followed. Ashish connected and communicated with us quite well, it is just that he does not communicate using words. As the day drew to a close, the time for Ashish to depart had finally come and he held our hand and hesitated to go with his parents - it was really a painful picture which is still etched in our minds and our heart. We let go and waved a bye to Ashish.

            A few days later into the start of 2015 it was good to receive a call from Dr Ashok. He wanted our awareness program to be done for the colleagues at his workplace on 9.01.2015. We had a program at his office and the august audience listened to us with rapt attention.  We completed our program with a feeling of accomplishment that we had been able to contribute the knowledge we had available to another group of people.

           We came to contribute and we left with that lovely feeling of being completed with others contributing to us in turn, that is what we call connecting.

           Message for you Dr Ashok : We miss Ashish, please do leave him with us again. We are also your family and Ashish is a special member for us.

Dr Ashok, a very special participant.






A CONTRIBUTOR

                                     THE DYNAMIC TEAM

THANK YOU SRISHTI TEAM

Young child,young mind.........

A poem I put together. It tries to depict how a child is ready to soar and conquer the sky but porn addiction that is marketed by the slick marketeers makes it fall to the depths of the unknown.


Vanquished by the dark forces on the web

The air was still and everything was chill,
The craft was parked and was ready for take off -
It began to try, to lift and to fly, into the endless sky,
With it's own patented battle cry.

Akin to the child curious to explore and conquer the world that's vast -
But unaware of the lurking dark shadowy cast,
Who promise you that you will have a great blast;
On the world wide web they move in on their young prey fast.

It all started with that dubious innocent look,
And went on to the porn that would eventually hook;
When it was the age to read a good and inspiring book,
The child became an addict due to that sophisticated crook.

Even the fawn is guided by the elder deer,
Not to walk down dangerous paths and stay clear,
Warned of the dire consequences that unfold on a glance mere;
Why don't humans hold their children as dear?

It was only a curious and growing child,
Whose innocence and vulnerability was veiled;
Thrown into the abyss of the unknown,
Where to tread fear even the grown.

SURAJ 
srishti team

UNSPOKEN WORDS OF MOTHER'S SUFFERING

Being a medical doctor and a counsellor at Srishtilife has given me ample understanding about human emotions. This used to initially be the dynamism of the awareness programs that we conducted as part of Srishtilife and our endeavour to reach out to different cities and states. This resulted in me looking at child sex abuse cases every single day; day in and day out; and looking at the turbulence of emotions.

Looking at the pain, suffering and struggle of mothers has humbled me with humility and the realization of how helpless the mother of today is who is unable to understand the complexity of her own emotions. This has also given me, as a doctor, a deeper understanding of the complexity of the human mind and about our life today.

Many struggling mothers come to us.

Many mothers don't want the father to know......fear of their relationship at stake.

Many mothers don't want the school to know.......fear of child's future at stake.

Many mothers don't want anyone to know.......fear of their social reputation at stake 

They suffer in silence and keep their sufferings to themselves and don’t share this with a single soul. The mother has only pain. Pain because she lost the TRUST in her child. She has lost TRUST in herself as a mother. This is a guilt most mothers carry for a lifetime. They silently suffer the constant pain of not being able to forgive themselves, their child or the situation. The mother’s existence is slowly gnawed away by this pain. This sordid saga of suffering continues as an unending story. 

It makes me ponder when would we have a society where everyone could be free to express and empathize with our fellow human beings; thus connecting us all together as a single race.

There may be many mothers who may not know the intense suffering and guilt that a child can go through simply because the child ACCIDENTALLY TYPED SUNNY LEONE on the internet as she boldly markets herself as the most searched person for her PROFESSIONAL EXCELLENCE (in WHAT???) and your child innocently falls for her charm leading to an addiction to pornography on the internet..... the child will want to get out but may not know how.....

IF WE CAN THINK WHY........? HOW........? would be simple

MY UNSPOKEN WORDS OF SUFFERING.......
THIS CHRISTMAS MY DAUGHTER CLARA AND I DID NOT CELEBRATE........
SUNNY LEONE.... YOU UNKNOWINGLY  BROKE MY HOME......

MAY YOUR CHILD NOT SUFFER LIKE MY CHILD
--PRAYERS FROM CYNTHIA (A True Christian)

DR RAJESHWARI                                            

 (Names changed) 

SUNNY LEONE????????

She has got the LOOKS or something more than LOOKS........

OR PORN THAT HOOKS

......PORNOGRAPHY

An open secret!

Are we cheating ourselves?

Are our children getting cheated?



Pornography and Brain

PORNOGRAPHY

Porne - Prostitute

Graphia - Documentation

Sex is a pleasurable area. Any image of sex creates a  titillating effect in the brain and produces arousal which in turn leads to release of dopamine and other neuro transmitters that gives a feel good factor. Once the individual watches the same pornography, it fails to produce the same titillating effect after some time. Hence, the individual tends to view many more or a higher rated porn the next time to have the same titillating effect, and this continues. The worst of pornography is violence, brutal, and………sex with young asian children or……..a cry of a ……..

It was horrifying in our experience to know that porn comes in different category,

• RAPE CATEGORY
• HUMILIATION CATEGORY
• ABUSE CATEGORY
• CRIME CATEGORY
• SEX EXPLOITATION CATEGORY

Watching porn by normal people  abnormally may probably be one of the instinct,  abnormal behaviors elicited by the so called NORMAL people. As an abuser grooms a child into the abuse that an INNOCENT CHILD falls as a prey for the ABUSER.

Pornography is easily available, cheap and even approved  as many don’t  consider it  harmful  but it is proved in many research studies  with functional MRI  that the neurons fired in the ventral striatum, the reward center of  the brain in porn addicts are high. Pornography has become an easy substitute to kill boredom, rejoicing relationship, venting out of exhaustion, frustration, cool thing, peer pressure, curiosity...........just because sunny leone ....porn star.

Everything said and done in simple words......
IF WE APPROVE ABNORMAL SEX AS NORMAL.......
CONSEQUENCE.........CHILD SEX ABUSE.
PORN MAY BE CHEAP. 

WE HAVE TO PAY A HIGH COST (OUR  CHILDREN ).

SEX SELLS!! IT’S JUST THAT THE BUYERS ARE OUR CHILDREN.

SUNNY LEONE  IT MAY NOT BE THE LOOKS......PORN THAT HOOKS

Should we say it is OK ... connect children and technology?

Should we say it is OK ..connect technology and porn?

Should we say it is OK to pornography and children?

Should we say it is OK to "We don’t know what to do"?
PORN INDUSTRY.....HUGE .....

THERE IS A WAY OUT...write to us.. BE AN INDIAN.
TO HAVE INDIAN CHILDREN FREE OF SEX ABUSE.

An expression from 
EXPERT, SRISHTI TEAM 
srishtilife@gmail.com
www.srishtilife.com
9964350050, msg us: 9886515906, 9341554774, 9739585775

ARE WE EQUIPPED TO CHANGE THE LIFE STYLE OF OUR CHILD.

ARE WE EQUIPPED TO CHANGE THE LIFE STYLE OF OUR CHILD

Physical health is definitely under risk with unhealthy BMI, reduced immunity,TYPE 2 diabetes, fitness problems. There is something more serious that accompanies the physical health problems... the mental health hazard.

OUR OBSERVATIONS AND CHILDREN'S RESPONSE IN OUR  WORKSHOPS

•          GADGETS  DISCONNECTS  THE CHILD FROM  OUTER WORLD.
•          VIRTUAL SCORES OF GAME  TAKES THE CHILD AWAY FROM REAL GAMES.
•          CHILD  ENDS UP SPENDING A LOT OF TIME  NON  PRODUCTIVE.

A GADGET IS A COMMERCIAL OBJECT. IT IS MADE TO SELL.

WE BUY NOT JUST THE GADGETS BUT ITS DISADVANTAGES. 

 THE GADGET MADE AND SOLD , SO THAT IT KILLS OUR CHILDREN'S BOREDOM.
WE BOUGHT IT AND KILLED THE HEALTHY LIFESTYLE OF OUR CHILDREN.

- THE CHILDREN UNDERSTOOD,THEIR BRAIN AND ITS FUNCTION...........SIMPLE PRESENTATION.

FUN FILLED ACTIVITIES TO TAKE
RESPONSIBILITIES.

INTENSE UNDERSTANDING OF CONSEQUENCE.







A PROMISE TO KEEP AND TO WORK.

VIDEO GAMES ARE NOT THE ONLY FUN

THEY  SAID

"TO  BRING  JOY IS FUN"

THEY FIGURED OUT WHAT TO DO, WHEN TO DO ,HOW TO DO, WHY TO DO.


EXPERT
SRISHTI TEAM


OUR NEXT WORKSHOP 13TH DEC CALL 9964350050,9886515906 FOR REGISTRATION.