EMOTIONAL HEALTH VERSUS MENTAL ILLNESS

PLEASE CONSIDER...........

EMOTIONAL HEALTH VERSUS MENTAL ILLNESS.

Have you given your emotions the last priority?

See if you can honestly answer these questions to yourself.........

Are you low on energy mid-morning?

Are you irritable when someone questions you?

Are you procrastinating critical concerns?

Are you over dependent on any relationship?

Are you eating junk food and considering it as normal?

Are you obsessed about your fitness and diet regime?

Are you lacking empathy with your partner?

Are you able to notice that you are doing non-productive work many times?

Are you comfortable only with your group?

Are you over/under sleeping?

if you have five or more answers as* yes *....then you need to consider taking measures.

(we can’t lie to ourselves )

The MYTHS of managing emotions.

• HOLIDAYING 
• TAKING A BREAK FROM WORK
• PARTYING 
• SEEKING ADVICE/GUIDANCE. 

And the REALITY of managing emotions

• UNDERSTANDING ONES EMOTIONS. 
• CONSIDERING ONES EMOTIONS. 
• UNDERSTANDING THE DEFAULT MECHANISMS OF THE BRAIN AND EMOTIONS. 
• INTELLIGENTLY MANAGING SOCIAL/WORK/PERSONAL RELATIONSHIP PRESSURES. 
• MANAGING HEALTH.                                       

Routine check-ups for our physical health is mandatory.... the same holds true for emotional health too.Or unknown to us we might land ourselves into health hazards,self-destructive behavior.....or even.........

WATCH AND CATCH YOUR......EMOTIONS........BREATH LIFE INTO YOUR LIFE.....

OUR WORK SHOP  ON SCIENCE AND SIGNS OF EMOTIONS.......

A NEW VIEW TO LIFE........

                                         ON 21ST MARCH........

                                                                               

CALL US FOR FURTHER DETAILS.....

NISHA         9964350050

NANDINI    8105198258

SARITA       9886515906

SHILPA       9740833008  (AFTER 4PM) 

SHARATH  9886785906 (AFTER 6PM)

A SPECIAL PARTICIPANT AT OUR WORKSHOP

           Some people initially come into our lives softly without so much as a sound but leave a profound and an indelible mark on our psyche. I would like to share with you a memorable moment where we relished the connectivity that was established. We felt we were the ones who had contributed but it was much to our pleasant surprise that it turned out to be such an awesome contribution that we also ended up receiving.

            I vividly remember Dr Ashok who was recommended for this work shop by Pawan. It was the 20th of Dec and our last workshop for the year, as the year 2014 drew to a close. Incidentally this day also happened to be Dr Ashok's birthday, as he sat there by himself at the workshop venue after having left his wife and son back at home. He so thoroughly enjoyed the workshop that he wanted his wife also to come, but he was a bit concerned about who would manage his mentally challenged son Ashish during this period when they would attend the workshop. At the Srishti team our USP is connecting with our fellow beings. It was therefore with joy that we connected to Ashish who stayed with us while his parents were at the workshop. At the end of the day it was such a pleasant and heartwarming experience when Dr Ashok came up onto the stage and acknowledged that it was one of the best workshops he had ever attended.

            We too had a surprise in store for Dr Ashok's since it was his birthday and every birthday definitely has to be celebrated with a cake. Ashish was a star who thoroughly enjoyed the cake cutting and relishing ceremony that followed. Ashish connected and communicated with us quite well, it is just that he does not communicate using words. As the day drew to a close, the time for Ashish to depart had finally come and he held our hand and hesitated to go with his parents - it was really a painful picture which is still etched in our minds and our heart. We let go and waved a bye to Ashish.

            A few days later into the start of 2015 it was good to receive a call from Dr Ashok. He wanted our awareness program to be done for the colleagues at his workplace on 9.01.2015. We had a program at his office and the august audience listened to us with rapt attention.  We completed our program with a feeling of accomplishment that we had been able to contribute the knowledge we had available to another group of people.

           We came to contribute and we left with that lovely feeling of being completed with others contributing to us in turn, that is what we call connecting.

           Message for you Dr Ashok : We miss Ashish, please do leave him with us again. We are also your family and Ashish is a special member for us.

Dr Ashok, a very special participant.






A CONTRIBUTOR

                                     THE DYNAMIC TEAM

THANK YOU SRISHTI TEAM

Young child,young mind.........

A poem I put together. It tries to depict how a child is ready to soar and conquer the sky but porn addiction that is marketed by the slick marketeers makes it fall to the depths of the unknown.


Vanquished by the dark forces on the web

The air was still and everything was chill,
The craft was parked and was ready for take off -
It began to try, to lift and to fly, into the endless sky,
With it's own patented battle cry.

Akin to the child curious to explore and conquer the world that's vast -
But unaware of the lurking dark shadowy cast,
Who promise you that you will have a great blast;
On the world wide web they move in on their young prey fast.

It all started with that dubious innocent look,
And went on to the porn that would eventually hook;
When it was the age to read a good and inspiring book,
The child became an addict due to that sophisticated crook.

Even the fawn is guided by the elder deer,
Not to walk down dangerous paths and stay clear,
Warned of the dire consequences that unfold on a glance mere;
Why don't humans hold their children as dear?

It was only a curious and growing child,
Whose innocence and vulnerability was veiled;
Thrown into the abyss of the unknown,
Where to tread fear even the grown.

SURAJ 
srishti team